Sunday, March 21, 2010

Day 6

30 minutes + stretching

3.43 miles

Slipped up on eating today & yesterday...

Didn't run yesterday...

Realize it's not the end of the world & will do better tomorrow... I WILL NOT slip onto a shame spiral.


  1. Kelli.. OH The shame spiral.. I hate it.. I was doing a home show this past weekend and have not had photos taken of me in a long long time and I cried and cried at what I look like.. I don't know if that is normal that maybe I thought I looked better than I did or something, but OH MY goodness.. Thanks for letting me join your blog.. I will for sure keep reading and seeing how you are doing.. and motivating.. I too am doing ww so we shall see how it goes.. I am down 8lbs so far.. and hopefully this week a few more I have been really good, but not exercising but still loosing so I need to exercise to make it even better.. WE CAN DO IT!

  2. So proud of you for not going down the shame spiral!! The shame spiral can suck it! GO Kell!!!


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