Sweet Heat Bean Salsa & Southwest Turkey Bites

I love how you can't tell on your little phone screen that a picture is blurry... Oh well!

So... Sweet Heat Bean Salsa!

 

You will need:

*1 can of black beans

*1 can of corn

* 1 tomato, diced

*1 red pepper, diced

*1/3 red onion, diced (or more, to taste)

*1 jalapeno (seeded & finely diced)

*1/2 can tidbits pineapple (or more, depending on tastes)

*Cilantro (I used 2 tsp of the tubed cilantro)

*2 tsp granulated garlic

*1/2-1 tsp cumin

*1 tsp sea salt

 

Mix & enjoy!

 

Southwest Turkey Bites

 

*1 lb extra lean ground turkey (or chicken)

*1/4-1/3 C almond flour

*1 egg

*1-2 tsp granulated garlic

*1 tsp cumin

*1 tsp sea salt

*2 tsp cilantro (dry)

 

Mix all ingredients together, adding more almond flour if desired

(breadcrumbs may be subbed in if you so desire)

Mixture will be sticky. Drop onto cookie sheet covered with greased foil.

Bake at 390 F 12-15 min (I didn't really time it...just took them out when they started to brown & they were still really moist!)

 

Hope you enjoy these clean recipes!

 

p.s. I thought this was really funny...not meant to offend!