Saturday, August 02, 2014

Peanut Butter Cheesecake Protein Pudding

So I like to whip things up sometimes...throw things in until I think it will be good. Today my creation was a success! So yummy!

You will need:
 
*3/4 C ff greek yogurt
*2/3 scoop protein powder (I used Cellucor's Cookies n' Cream)
*1/4 packet of sugar free/ff cheesecake pudding mix
*1-2 TBSP of PB2 (depending on how peanut buttery you want it)
*1-2 TBSP unsw vanilla almond milk (depending on the consistency you want)
*1 tsp vanilla extract
*Sweet Drops Vanilla Crème (liquid stevia) to taste
*1-2 TBSP sf syrup (depending on the sweetness you want)
 
Mix together & enjoy!
 
Calories: 286  C:27 F:2 P:40
 
 

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