Well... things have still been good. I lost 1.5 lbs this past week, bringing me down to 188.5 lbs... into the 80's! YAY! I don't know where the heck the 90's went, but I'm now smaller than I was when we moved here almost 4 years ago & am almost as small as I was when Alex & I got married! I've been trying on clothes from that time & the pants are fine...but man, the shirts are soooo short! I have to donate them all. I can't believe I wore shirts that short! (Not immodest short, of course, but the styles are just a lot longer now)
So I am a little disappointed by the 1.5 lbs, because I had been hoping for more. Last week was the first 3x/day workouts & I was SUPER diligent about my eating. So when I saw 1. lbs I was a little let down, but Jill & I reviewed my eating for the week & a lot of nights I was just eating sauteed spinach with shrimp & no carbs & I skipped a few of the Jenny Craig snacks (I gave my cheesecake to Alex) & she estimates I was eating less than 1,000 calories per day, which sabotaged my plans for big weight loss. I had been thinking "the less the better", especially if I was burning so many calories, but I guess I was into "fat storage" mode... So this week I'm going to eat everything on my Jenny Craig menu (knowing that it will keep me at a healthy 1,200 calories per day) & nothing more.
My first weigh in for the Biggest Loser competition is later on today, so we'll see how that goes... I'll add to this post with the results later!
Kellie, you look wonderful and are doing a fantastic job ! Don't forget, muscle weighs more than fat .. and, yes, you are safer and healthier with your 1200 cals/day ! I am cheering you on from old N.B.
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Sue & Ian
Way to go Kell! Ya, keep on eating those calories so that your body will burn them. You're awesome!!!
ReplyDeleteYAY Kellie. You are doing a fantastic job. I'm gonna have to try and keep up with you now. Go Kellie Go!!!
ReplyDeleteOk I know I already left a comment but I just wanted to tell you how much I love you and am seriously so amazed. You are doing such incredible things, you are awesome!
ReplyDeleteThanks Meags... I love you too! And all of the positive comments you've given me...they really help me to stay on track ...that goes for everyone's comments too :)
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