1st part of run today
2nd part of run today
miCoach pacer I can keep a more accurate stats like my heart rate, a more accurate running pace, etc. I also use the miCoach app for the iPhone that tracks my runs through GPS. All of these things are so motivational for me!
I used to use the Nike + system (you may have seen my automatic posts on Facebook) but it doesn't have anything that I can use to track my heart rate as well... So Adidas miCoach it is! Today I did almost 8km of running (well, jogging) (& only about 15% of that was walking breaks) ... so I'm really pumped about that!
And when I got on the scales today it said 208.4! Yay!