Monday, August 31, 2015

The End of Exercise! ... Bring On the "CIZE"!

First day doing Beachbody's new program... "Cize" ... I absolutely love it!! Andrea L Davison Pahulu posted about it a while ago and I was intrigued. (I always love a "new thing"! - It helps to get me excited about working out, especially if I've been on a motivational "plateau", shall we say.)  

Here's what it's all about... 

Here's the link to the info page on Beach body's website.

And here's where you can buy it directly from the fabulous JJ Choo: (Just click on "SHOP", "Featured Programs", "Cize".)

It's only about 30 minutes long & it was so fun!  And SOOOO schweaty!!! I'd been to Zumba before, but didn't feel like I was "getting" all of the moves properly... And there's a huge crowd...and the social anxiety & paranoia kicks in. So when I saw that I could learn some fun dance moves & work out...I was in! 

So if you want to give it a try, let JJ know...she said she'd do a motivational group on Facebook, which would totally help too!

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