There are so many wonderful foods that I've tried for the first time...fennel, endive, jicama... I never bothered trying new things before. And the food has been amazing. Most times when we're having a meal that's Paleo, I say, "I can definitely eat like this for the rest of my life" I just love it :)
And I also began training at home with Everyday Paleo Lifestyle & Fitness (eplifefit for short). They're having a promotion on for the month of January where you can sign up for 75% off ... only $5.00 for the month...using the code eplf7513. I'm loving it. It's the movements I was used to at VO2max, but at my own pace & I don't feel like I'm competing against everyone, or feel embarrassed when I have to modify certain things (both because of my size & because of issues with my left knee & hip).
So that's been my start to the New Year. Backing up to Christmas a bit... We were staying with some extended family & I was a little nervous about eating Paleo in front of a bunch of people that weren't used to the idea. The hostess was very accepting & immediately offered up the use of her pantry & suggested items that she knew were Paleo. I did a little shopping trip to collect supplies & then got started on making some Paleo dishes for Christmas dinner. There were lots of questions about my methods & why I was doing what I was doing, but in the end, here is what I ended up with, (all completely Paleo):
*mashed sweet potatoes with a candied pecan topping.
*sausage stuffing
*roasted broccoli, brussel sprout, onion & bacon dish
*2 pumpkin pies
Most of the dishes are based on these recipes from Everyday Paleo
There were about 30 people at the dinner & almost everyone tried all of the dishes. People really liked the pies. I was happy to have shared Paleo with them. (Although a lot of the quotes in my banner came from that weekend :) )
Alright! On to Week 2 of the 21 Day Sugar Detox ... and I'll keep going with my workouts & report back next week. Take care everyone! See you on Facebook!
GOOD LUCK...YOU DID IT ONCE YOU CAN DO IT AGAIN.
ReplyDeleteGreat job Kellie! Those foods look amazing BTW! I've been on a sugar detox for almost 2 weeks now (the holidays were very bad to me) and I'm down 4.2lbs. I'm feeling so much better too. My stomach isn't so bloated. I've discovered that when I really put my mind to something I KNOW I can achieve it. Keep up the good work and keep us posted on your journey!
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