Friday, June 21, 2013
I'm Back!!!
So... I've been avoiding writing this post like the plague...like seriously dreading it...because I feel like a failure. But for the good of some readers that may be helped by my situation & the gory truth of it, I will share with all the honesty I can muster.
I have been battling depression...post-partum? regular? Who knows... maybe some of both. The depression led to overeating (not of good foods either, think like, a 3 month Mini Egg Bender)...which led to weight gain & more depression...which then fueled more overeating & so on & so on...VICIOUS cycle...Brutal. I've gained 20 lbs since my last post. Ugh.
So what changed? Well... I realized something just wasn't right. I sought help. That was a very humbling experience, let me tell you... I also realized I couldn't keep living the way I was... I was miserable...in every sense of the word. Physically, emotionally, mentally, spiritually, as a mother, as a wife, as a co-worker... I just couldn't do it anymore.
So with help from my amazing husband & his amazing cousin Ashley - who runs a very helpful blog over here, my doctor, a wonderful counselor, amazingly patient co-workers, loving friends & from Heavenly Father ... I've slowly been climbing my way out of what I would easily classify as a pit of despair (no Princess Bride humor intended ~ well, maybe a little bit). I've been getting back on track...have been eating healthier, have begun working out again & have even lost a couple of pounds (YAY!) ... So stay tuned...I will be posting some of the yummy things I've been eating lately & how my progress is coming along.
"Every journey begins with a single step...but you have to keep going in the right direction if you want to end up at your desired destination"
Kellie

Ahhh kellie!
ReplyDeleteI was wondering why you hadn't posted in a while. It takes a lot of self reflection, humbleness and honesty to go seek help. Good for you for taking the first steps. As someone who has been your place, I can empathize. Hope your feeling better :)
~Kim O'Meara
Cheering you on! You have a great support system, you are on your way :)
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